The 5 Best Herbs and Supplements for Boosting Sex Drive
Are you a man and you wake up without a boner in the morning? If that is so and you are not at the age of 50, then that could mean that you are suffering from sexual dysfunctions.
Erectile dysfunction is a common sexual dysfunction that can affect 1 in 3 men in the whole world. This is further compounded if you are suffering from any pre-existing medical conditions, including diabetes, cardiovascular disease, some forms of cancer, among many others.
Today, I am going to go over some of the best herbs and supplements that are known to boost one’s sex drive.
Maca Root Powder
Maca Root has been used in Traditional Chinese Medicine thousands of years ago as a means of treating infertility in both men and women.
That being said, Maca root is always great for people who are sexually or energetically uninspired. Consuming Maca Root in its natural form may not be ideal for a lot of people, so that means that you can safely turn towards consuming it in its supplement form instead.
Although there are not a lot of studies that show the effectiveness of Pine Pollen, the evidence is in how you feel. I mean, why would pharmaceutical companies fund research for a plant-based product, right?
Anyway, Pine Pollen, at least from the accounts of men who have tried them extensively over the years, is one of the best herbs in terms of boosting a man’s libido.
The best thing that you can do to take this supplement is to consume it at least once a day for 2-3 days if you want to feel the effects almost immediately.
Of course, if you are wary of its use, you can consult your doctor beforehand.
Also known as Panax ginseng, Korean ginseng is also used in Traditional Chinese Medicine as a means of improving one’s overall blood flow.
The reason why you’d want to improve your blood flow is so that you are able to maintain an erection for a considerably long time.
Men who suffer from ED generally have blocked blood pathways which can result in little to no blood flow towards the said organ. If blood is able to flow freely inside your penile chambers, then that could mean strong and powerful erections.
Although consuming ginseng in its initial form may be inconvenient, there are some supplements that you can take instead.
Horny Goat Weed
Another staple in Chinese medicine, Horny Goat Weed is another herb that is used extensively before as a means to combat low sexual desire, as well as thwarting erectile dysfunction in men.
A 2008 study revealed that a specific compound that is found in horny goat weed can help impede the negative effects of a certain enzyme that prevents adequate blood flow to the penis, thus improving a man’s erection.